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Ask a QuestionGuardian of a 4 yr 9 m old girl2 years ago
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#asktheexperts how to go to sleep baby after 2 years
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation becausex that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipation which might be causing gastric disturbance and cxhange in sleep pattern
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