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Ask a QuestionGuardian of 2 children1 Year ago
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#asktheexperts how to get relief naturally from muscles cramps ?
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Best way to get relief from muscle cramps is rest. Please do not use your cramped muscles for few days. Also you can do some stretching exercises which are for the muscles that are cramped. Also you can apply moov spray or Patanjali peedanil spray on the muscles.
Thanks and take care
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