#asktheexperts how to first introduce egg to babies? Thank you

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#asktheexperts how to first introduce  egg to babies? Thank you

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Introducing eggs to a 15-month-old Indian child can be an exciting and nutritious addition to their diet. Here's a step-by-step guide on how to introduce eggs for the first time:

### Step 1: Consult with Pediatrician
Before introducing any new food, especially potential allergens like eggs, it's advisable to consult with your pediatrician. They can provide guidance based on your child's health history and potential risk of allergies.

### Step 2: Choose the Right Time
Pick a time when your child is generally in a good mood and not overly hungry or tired. This can increase the likelihood of a positive first experience with eggs.

### Step 3: Start with Well-Cooked Eggs
Begin by offering well-cooked eggs, as thoroughly cooked eggs are less likely to cause allergies. Hard-boiled eggs or scrambled eggs are good options.

### Step 4: Observe for Allergic Reactions
When introducing eggs, be vigilant for any signs of allergic reactions, which can include:
- Rash or hives
- Swelling, especially around the face
- Difficulty breathing
- Persistent coughing or wheezing
- Upset stomach, vomiting, or diarrhea

### Step 5: Offer Small Amounts
Start with a small amount, such as a tiny piece of scrambled egg or a small spoonful of mashed hard-boiled egg. Monitor your child's reaction before offering more.

### Step 6: Gradual Introduction
If there is no adverse reaction, gradually increase the amount of egg offered over subsequent feedings. This helps your child's digestive system adjust.

### Step 7: Experiment with Different Preparations
Try different preparations of eggs, such as omelets, to see if your child has preferences. Be mindful of added ingredients and avoid introducing multiple new foods at once.

### Step 8: Incorporate into Meals
As your child becomes accustomed to eggs, you can incorporate them into various meals. For example, add finely chopped eggs to rice, incorporate them into sandwiches, or include them in pasta dishes.

### Step 9: Continue Monitoring
Continue monitoring your child for any signs of allergies as you gradually include eggs in their diet.

### Tips:
- Avoid adding salt or strong seasonings initially. Keep the flavor simple to allow your child to get used to the taste of eggs.
- If your child has siblings without egg allergies, consider introducing eggs during a family meal to create a positive association.

Remember, individual children may react differently, and introducing new foods is a gradual process. If you notice any signs of allergies or if you have concerns, consult with your pediatrician promptly.