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Mom of a 4 yr 1 m old boy2 years ago
Q.

#asktheexperts how to feed 1 year baby what kind of food routine

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for your 1+ year old baby, give all family foods the way you prepare in your house. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. give top food four or more times a day and up to one katori every time. breastfeed baby till 2 years.
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