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Ask a QuestionGuardian of a 3 yr 1 m old boy1 Year ago
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#asktheexperts how should we follow a sleep routine for 2 year old baby
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. Developing a consistent bedtime routine is crucial for children. Establish a set bedtime and wake-up time. Incorporate calming activities like reading a book or taking a warm bath before bed. Limit screen time before bedtime. Create a relaxing environment and ensure their sleep space is comfortable and conducive to sleep.r Consistency is key.f
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RashmiMom of a 11 yr old girl1 Year agoA. Well actually the good part would be if you stop making your child sleep in the daytime so this way your child will eventually get tired and will sleep by 9 o’clock in the night and will wake up fresh at eight or nine in the morning depending upon the amount of sleep that your child wants to sit and keep your child active through the pattern will be very beneficial when your child is enrolled into play group also
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