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Father of a 1 yr 3 m old boy3 weeks ago
Q.

#asktheexperts How do i change my son sleep cycle? Any steps ?

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 weeks ago

A. Oh yes you can try keeping the child up for a longer duration during the daytime for the child sleeps better and early in the night also avoid giving long daytime nap during the day that is also going to help now I do not know what is the exact pattern but this usually works better for the child

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