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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexperts How can I make my baby's food healthy? She is 7 months old & just started solid food like rice cereal. So my question is that which ingredients I can add with her food & what's the process to feed her that food?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom first start with some semi plain foods then gradually start to add some vegetables,ghee normally can be added to meals , seasonal fruits can be To them , combination of vegetable soups can be given , kichidi, millets porridge, multigrain mix etc
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Nihita mittalMom of 4 children4 years agoA. good evening you can start giving different variety of food for baby you can give one fresh fruit puree throughout the day you can give mashed dal and rice to your baby apart from that you can start giving tender coconut water porridge
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