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Mom of a 2 yr 9 m old boy1 Year ago
Q.

#asktheexperts hlo Dr my baby is 10 months old baby m blood ki Kami kis vajah s hoti h or blood increase k liye konse fruit and food best rhta h please tell me

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom iron levels ki wajah se most commob reason hai , aap usse raisins, usse over night soak kare aur morning mein panni k saath de, apricots , dates, pomogrante , beet root, aur green leafy vegetables, millets jaise bajra, ragi etc , legumes jaise rajma, chana etc , egg yolk, organ meats jaise liver agar aap prefer kare,
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