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Mom of a 8 yr 5 m old boy2 years ago
Q.

#asktheexperts hlo doctor Mera beta 6 years ka h uske lie diet chart batana plz vo bht slim h kuch bi khata h body pr lgta hi nhi h bht low ho gya h

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You should deworm the child once in every six months abd make sure the child plays outdoor atleast 60 mins in a day as both these things helps in good absorption of the food in the body abd incoyde legumes lentils paneer nuts in his diet

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Then u should consult a nutritionist once as there is no such diet to suggest but since u r looking for something in particular so better to consult an expect in this area for a proper diet plan to follow

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