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Mom of a 8 yr 3 m old boy1 Year ago
Q.

#asktheexperts hlo doctor Mera beta 6 years ka h uske lie diet chart batana plz vo bht slim h kuch bi khata h body pr lgta hi nhi h bht low ho gya h

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. You should deworm the child once in every six months abd make sure the child plays outdoor atleast 60 mins in a day as both these things helps in good absorption of the food in the body abd incoyde legumes lentils paneer nuts in his diet
RashmiMom of a 11 yr old girl1 Year ago
A. Then u should consult a nutritionist once as there is no such diet to suggest but since u r looking for something in particular so better to consult an expect in this area for a proper diet plan to follow
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