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Mom of a 11 yr 10 m old boy3 days ago
Q.

#asktheexperts his height is less.. How to increase his height what all foods activities should include in daily diet

1 Answer
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist3 days ago

A. dear mum , ht is genetic but for child get maximum potential for growth focus on a balanced diet , protein source in every meal outdoor play atleast 1 hr adequate sleep 9-11 hr

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