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Ask a QuestionMom of a 5 yr 11 m old boy1 week ago
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#asktheexperts hi sir can you please help me with healthy food he is a little weak. Thank you
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ExpertCharul VermaNutritionist1 week agoA. hi mom try to include proteins in each meals milkshakes lassi curd rice soup rice add nuts powder in milk paneer parathas egg or chicken or paneer rice mix veg dal khichdi
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Rashmi GuptaMom of a 12 yr old girl1 week agoA. Honestly there is no diet plan for a child but if you want you can consult a nutritionist person we always recommend you to give all the family foods plus good vegetarian and non-vegetarian proteins of your choice and also involve your child into good physical sports are activity
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