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Ask a QuestionFather of a 4 yr 11 m old boy3 years ago
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#asktheexperts Hi My son has lactozen intolerance. Please suggest some food alternatives. currently we are giving nestum.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you should avoid giving milk and milk based products.
you can offer soy milk , almond milk as substitute of cow's milk.
you can give fruits ,nuts , etc as they are good source of calcium and protine.
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