#asktheexperts Hi my baby was 6 months old Planning to start the solids which food we can give in the begun and what was the quantity at what time we can give ? If you provide the daily routine it will be really helpful Thank you in advance

A. You can check for recipes into Baby meal planner section it is available into the First cry app itself apart from that you can start with the rice water followed by fruits and vegetables of all make sure it include varieties of dairy products as well as you can give varieties made out of ragi Suji and oats and plenty of liquid