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Mom of a 3 yr 8 m old girl2 years ago
Q.

#asktheexperts hi my baby is 8 months old now... I am give her food in the form of thick puree(micing the food in the grinder). when can i start giving her hand mashed food

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good evening !! Avoid giving blended food recipes (mixer ) either rice or roti. You can give semi solids fruit and vegetables puriees, mashes (ripen fruits mashing with masher or spoon , vegetables by steaming and mashing. Rice also you can mash with masher or spoon /hand when its warm you can add dal ( semi solid texture) , rasam ,curd ... Blended food makes babies to habituat that texture might cause digestion issues. Give different textures foods, tastes like fruits and vegetables puriees, mashes,dal kichdi, oats, Dalia, sooji porridge/kheer with formula milk,dal rice, curd rice, roti with dal,curd,ragi porridge....
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