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Mom of a 5 yr 3 m old boy3 years ago
Q.

#asktheexperts Hi My 2.3 years old son , his weight is just 11kg . not increase. what to do

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 11 kg is fine for your 2.3 years old son. For healthy weight gain, give variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods Add dry fruits and nuts to baby’s diet. Around 500 ml of full cream milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food. Give 5 to 6 meals a day and up to one katori every time.
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