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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#asktheexperts Hi Mam, when to start solid food and what food to be started
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, solid foods should be introduced only after completion of 6 months. you can begin with solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
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