#asktheexperts hi mam, my baby is 1 year old and I want to know which fruits we can feed her at night time almost 1 hour before to sleep.or are they any fruits we need to avoid particularly at night time

A. Hai good evening !! Avoid fruits at nights as winter has started . Yes few fruits Banana,orange,mousambi,kiwi cause cold when you feed at nights,during winter,when having cold.... Feed dinner at 6-7 pm ,give her finger foods vegetables boiled or chopped into sticks(salad),poha,mur mure ,soups,milk before sleep.