#asktheexperts
Hi ma'am, Now baby is 13 months old. I hardly get time to do something for myself. As I got gestational diabetes during pregnancy, I did not gain much weight during pregnancy, but now my weight is increased to 57, my tummy part is more and got stretch marks. I got lot of pimples on face and became dark due to no proper care. And having lot of hair fall and hair became thin. please suggest how to reduce weight, tummy, stretch marks, regain glow on face and hair growth. My age is 38, weight 57, Height 4.11

Question

#asktheexperts 
Hi ma'am, Now baby is 13 months old. I hardly get time to do something for myself. As I got gestational diabetes during pregnancy, I did not gain much weight during pregnancy, but now my weight is increased to 57, my tummy part is more and got stretch marks. I got lot of pimples on face and became dark due to no proper care. And having lot of hair fall and hair became thin. please suggest how to reduce weight, tummy, stretch marks, regain glow on face and hair growth. My age is 38, weight 57, Height 4.11

Accepted Answer

RO water is demineralized ..
You may find so many reports on hazardous effects of RO water.
You may use RO water mixed with boiled and cooled water.
You may the TDS meter to measure TDS count.TDS count should be more than 350.

Accepted Answer

Hi, thank you for your response. I am using RO water only as we have made that facility for water. why RO water should not be consumed and purified water means can I consume just tap water or boring water directly?

Accepted Answer

Hi parent
Some home remedies which will be of great help
Take sunbath daily
Walk more.
Do not use RO water as it's demineralized.
Use simply purified water having TDS higher than 350
Take more curd ,lassi , citrus fruits and baajra

A. RO water is demineralized .. You may find so many reports on hazardous effects of RO water. You may use RO water mixed with boiled and cooled water. You may the TDS meter to measure TDS count.TDS count should be more than 350.

A. Hi, thank you for your response. I am using RO water only as we have made that facility for water. why RO water should not be consumed and purified water means can I consume just tap water or boring water directly?

A. Hi parent Some home remedies which will be of great help Take sunbath daily Walk more. Do not use RO water as it's demineralized. Use simply purified water having TDS higher than 350 Take more curd ,lassi , citrus fruits and baajra