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Mom of a 4 yr old girl3 years ago
Q.

#asktheexperts Hi I am mom of 9 month olld baby.Pls give suggestions for how to introduce fish to baby and which fish is good and can I give Snakehead murrel pls reply

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good afternoon!! As baby is 9 months old only ,egg,fish meat are suggestible after one year and then also check suitability some can't digest immediately after one year.. Now feed semi solids,semi mashed foods three meals breakfast, lunch and early dinner with two time snacks. Fruit and vegetables puriees mashes, cerelac, sooji, porridge, idly, Ragi porridge, soups, rice with dal, curd rice,roti with dal,curd, kichdi are suggested. Avoid sugar, salt, oil in baby foods use ghee unsalted butter while preparing baby foods.
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