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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts hi how to loss weight naturally
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
walk more
practice dhyan and light yogasaan like vajrasana
consult ayurvedacharya
take sunbathing daily with head and ears covered in the morning
walk more.take more millets in food than grains
dont use packaged and processed food , maida items and
use simply purifed water having tds higher than 359
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