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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexperts hi doctor what should the mother eat postpartum to avoid hairfall
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hello Consume good amounts of protein rich foods like Dal's, egg, chicken, fish, Paneer, milk Include fruits & green leafy vegetables Also include good quality fats like almonds, walnuts, avocado, chia seeds. all these foods when taken regularly, help to reduce hair fall
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi mom Massage regularly with coconut oil to increase blood circulation and reduce hairs fall Take almonds and cucumbers Take healthy protein rich nutritious food Maintain hygiene Wash hairs often with chemicals free shampoo Maintain hydration Stay hydrated Offer different varieties of food
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