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Mom of a 4 yr 10 m old child4 years ago

Q.

#asktheexperts hi doctor please tell what to do for hair fall after pregnancy can I take iron n calcium tablets for this??

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should take calcium and iron supplements regularly for 3 months after delivery and eat a healthy and nutritious diet like seeds nurs dates papaya lentils peas beans seasonal fruits and green vegetables milk and milk products and massage your scalp mamaearth onion oil and use protein shampoo

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