#asktheexperts hi doctor.. my baby is 5 months old when we can start the solids for the baby and what foods are better to introduce for first few months please suggest

A. dear mum, solids should be introduced only after completion of 6 months. so, please wait for another 1 month. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.