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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts Hi Doctor My baby is 132 days old what should be the first food to give for baby after starting solids after 6 months could you please explain baby weaning tips can we give water and cow milk after 6 months

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom weaning foods as mentioned should be introduced from the age of 6 months and water can also be introduced along with it . Cows milk only from. The age of one year onwards till then some milk products such as curds , butter milk or ghee etc can be given . You can start with steamed and mashed vegetables like potatoes or sweet potatoes or carrots etc , soft texture fruits , porridge made with suji or ragi or multigrain mix , kichidi etc .Start one food at a time and with small amounts and as the baby gets used to it you can increase the quantity and variety
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