POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. If your baby is finding it hard to pass stool after starting solids and the stool is very hard, here are some steps you can take:
1. Increase Water Intake: Ensure your baby is drinking plenty of water throughout the day. Hydration helps soften the stool and makes it easier to pass.
2. Introduce High-Fiber Foods: You can include pureed fruits and vegetables that are high in fiber, such as pears, apples, prunes, peas, and sweet potatoes. These foods help prevent constipation.
3. Avoid Too Much Rice or Bananas: Rice and bananas can sometimes contribute to constipation, so try to limit them and offer other fruits or vegetables instead.
4. Tummy Massage: Gently massaging your baby’s tummy in a circular motion can help stimulate bowel movements.
5. Leg Bicycle Exercise: Gently moving your baby's legs in a bicycle motion can help relieve constipation by stimulating the digestive system.
6. Offer Probiotic Foods: Introducing probiotic-rich foods like yogurt (if your baby is over 6 months) can help improve digestion and regulate bowel movements.
7. Monitor for Food Sensitivities: Keep an eye on the foods that may be causing discomfort. Certain foods might cause temporary constipation as your baby’s digestive system adjusts.
If the problem persists for more than a few days or if your baby seems to be in pain, it’s a good idea to consult your pediatrician for further advice and possible remedies.
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