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HomeQuestions & Answers#asktheexperts hi doctor my af level is 7.5cm and my gyno suggested for walk and exercise is it good how can i improve my af level and I am in my 35weeks
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Guardian of a 4 yr old girl4 months ago
Q.

#asktheexperts hi doctor my af level is 7.5cm and my gyno suggested for walk and exercise is it good how can i improve my af level and I am in my 35weeks

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 months ago

A. Walking must be suggested as you are in your last trimester and you should drink eight glasses of water in a day and follow a healthy duet include hydrating fruits in diet

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