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Mom of a 4 yr 6 m old boy3 years ago

Q.

#asktheexperts hi doc it's been 6 months 10 days for my cesarean delivery. can i join gym now? pls ans it's urgent I gave put on so much weight on my stomach, it looks like I am 7 month pregnant

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. yes you can take up classes or join the gym now.. as it is six months.. start with brisk walking or yoga or low intense exercise at first.. take care of your diet.. keep your self well hydrated..

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