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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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#asktheexperts hi doc,I am a mom of 10 weeks old baby,can I take mausami juice and curd,does it cause congestion in babies?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. can take in moderate amount. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
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