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Mom of a 5 yr 8 m old girl4 years ago
Q.

#asktheexperts Helo doctor I want to ask that after delivery I am having stiffness in my muscles. which medicine I can take as I had cesarean last year.

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom if u had ur c section 1 year back then u should start exercising to reduce stiffness .. do yoga aerobic zumba cycling etc acc to ur comfort level

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Do lots of fun activities Give seasonal fruits vegetables cereals mashed potato mashed banana porridge khichadi curd rice dal rice etc Take a good care Take enough rest and sleep Consult with your doctor once for proper medical examination and treatment Give adequate water Maintain hygiene

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