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Ask a QuestionMom of a 3 yr 6 m old boy1 Year ago
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#asktheexperts hello sir mera beta 2 years ka he iska routine sahi ni he raat ko 2 baje sota he or subh 12 baje uthta he din 2-3 hours ki nap leta he doper me bohat sulane ki kosis karte he rat me fir bhi vo hi time pr sota he nap nahi bhi leta tab bhi vahi kya ye harmful he uske liye how can I manage him?
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Mom of 2 kidsMom of 2 children1 Year agoA. During evening time, let him do lot of physical and mental activities like play bat ball, jumping activity, football, scribble colours in art book. Child will get tired and will start sleeping on time. Also plan and follow a routine for child like 6pm milk, playtime after milk, study time after playing then dinner, walk time and then story time and then sleep time. Probably you also need to sleep or at least be in bed with child. Soon child’s body clock will be tuned to routine according.
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry.
You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockage some discomfort like infantile colic or hunger.
Inxf older children a proper discipline is required so that the sleeping pattern can be scheduled according to a proper time try to avoid too much of screen time whith sometimes can be the causative factor for disturbed sleep.
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