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Ask a QuestionMom of a 9 yr 10 m old girl4 years ago
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#asktheexperts Hello! My kid is 5 year old .she doesn't eat curd at all .what are alternative foods for curd which are rich in calcium I can give to my kid ?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You san try adding curd in recipes like make rawa idli or chilla o flow rawa where you need to add curd in the batter so explore such recipes and give other milk products like paneer milk cheese can be given
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RashmiMom of a 11 yr old girl4 years agoA. U Can give buttermilk and Lassi to the child that will be more tasteful for the child to go for that and for calcium you can give more of milk and calcium supplement to the child as that would be important you should consult your doctor before you start with anything
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