Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 2 yr 11 m old girl2 years ago
Q.

#asktheexperts Hello my daughter is 4 month 4 days old she is on exclusive breastfeeding. I already gained a lot during my pregnancy. I want to loose my weight but i have a doubt if I cut the sugar from my diet, it may affect my baby's health? And can I do Intermittent fasting?

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good evening !! You can reduce sugar, carbohydrates, high fat foods,oily,packed foods in diet for controlling weight but have high protein, calcium, iron fibre foods for balanced diet . Also have plenty of water, fluids, lactating foods for milk production - Rusk, bread toast papaya, chikoo, garlic, garlic milk, poppy seeds, saunf , ajwain water, mutton kheema.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST