#asktheexperts hello madam .my daughter is 3.8 yrs old..my baby throws tantrums alot in a day..worst before going to bed..plz kindly suggest me some food that can prevent tantrums in her and also to make her sleep early.plz

A. Namaste Mom , Mainly it is important to prefer giving home made fresh foods , and natural foods , rather than to opt for refined , sugary and packaged ready to make foods . You may make a routine for him as well, discipline building helps in early stages , avoid screen time