#asktheexperts hello ma”am = mera beta 14 months ka h vo bahut km sota h . Din me bilkul nhi sota or raat ko bhi 11-12 bje sota h . To uske sleep circle ko kese thik kre

A. Avoid giving a long day nap to the child don’t give it for more than two hours in the day and with which your child is going to be better for the child with which your child is eventually going to get tired and sleep better in the night and through the night hopefully