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Ask a QuestionMom of a 8 yr 4 m old girl4 years ago
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#asktheexperts hello I am a mother of two daughters.. I would like to ask the expert how should I improve physical growth n intellectual growth ... suggest me supplement or what diet should I follow ..as inam pure vegetarian...?
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Swapna sanjay RaichMom of 2 children4 years agoA. You are asking supplements for your daughters, am i right mam? You should give total balanced and nutritional diet daily , include fruits and green vegetables also in it. Give minimum a glass full of milk daily it will give strength and nutrition to baby. Give dry fruits also and try to do little exercise daily
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