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Ask a QuestionGuardian of 2 children4 years ago
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#asktheexperts Hello gud evening I am à mother of 3years old baby boy. And I am suffering from gas and acidity.. Plz suggest me how can I overcome from it..
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Foray of all avoid having tea or coffee and if taking then have a glass of water first and then drink and have coconut water and avoid citrus fruits for sometime and have one banana per day and eat warm foods and drink more water and avoid spicy and gassy foods and sit in vajraasana after eating for 10 to 15 mins and take ajwain with Luke warm water twice a day and add hing in cooking meals
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subravaneeMom of a 9 yr 2 m old boy4 years agoA. You will have to include lots of garlic in your food to reduce the gas. Drink a glass of warm water that was used to boil garlic.For acidity the only medicine is to eat on time. Do not skip your meals or try snacking now and then to avoid acid forming. Drink lots of water.
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