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Ask a QuestionMom of a 10 yr old girl3 days ago
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#asktheexperts ... hello dr... recently we celebrated 10th birthday of my daughter shivanya...i want to ask about her nutrition.. actually she does not crave for anything like healthy food s...but she like junk food how can I manage her puberty phase an nutrition at same time?
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ExpertCharul VermaNutritionist2 days agoA. hi mom give her wraps or parathas or burgers or pasta or noodles made at home add proteins like paneer or tofu or chicken in it avoid packaged foods for her
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Sai Prasanthi R LMom of a 12 yr 7 m old boy3 days agoA. Hello! Two less physical activity, having too much of processed outside foods can lead to hormonal changes, causing early puberty. Communicate more effectively with your child about the Hazard. Lead by example. Sit with your child while eating and serve only healthy home-made foods.
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