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Mom of a 5 yr 7 m old boy1 day ago
Q.

#asktheexperts hello Dr my son is 5 years 7 months old and want to know calcium and vitamin supplements should give to him ???? bcoz i think food is not sufficient !!! Plz suggest πŸ™πŸ»

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist1 day ago

A. hi parent you can check with the doctor if it is required or not give curds tofu paneer add nuts powder in milk paneer parathas early morning sun exposure is good for vit d

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