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Mom of a 4 yr 9 m old boy4 years ago
Q.

#asktheexperts Hello dr, my baby is also having colic he cry a lot for 3,4 hor in night or day any tym he is 3 month old...so what should be mothers diet to avoid colic

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you have to avoid gas forming foods especially such as whole grains , cabbage , gram flour etc and anything in particular that is causing the issue . Use hing in your meals and also regular use of jeera or ajwain or saunf water would be helpful and you can also apply some hing paste around the baby abdomen in circular motion . Make sure he is well burped after every feed. And also regular massage would be helpful
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