#asktheexperts hello doctor. What all a 6 and a half month baby can eat and what to avoid?

A. Namaste Mom, Babies this age around should be given semi solid and mashed foods were introduce one food at a time in small quantity and gradually increase the quantity , variety and number of meals as well, you can give foods such as steamed vegetables, soups, fresh fruits , also home made cerelac mix , kichidi, ragi, suji porridge as well