#asktheexperts Hello Doctor please suggest my baby eating meal 3 times a day and formula milk around 500 ml. Is this fine ? and Can we offer him milk products like cheese, Paneer and yogurt? last he got allergy sign after eating egg now I am not offering what should we offer solid vegetarian diet. Thanks a ton Yogita

A. Your child is 10 months old you should give all the family food to the child whatever has been prepared at home for your whole family plus of course you can include all vegetarian proteins to the child and if your child was allergic to egg avoid using that from this age onwards you can give little bit of portion of chicken and fish also