#asktheexperts hello doctor. my daughter is 9 months old. i want to consult her diet chart with you. at very first in the morning I give her formula milk. after 2 or 1and 1/2 hour I give her banana puree with 2 spoon of curd. after that i give rice with veg stew or daal. after that 2 spoon of cerelac. in the evening i give formaula milk. sometimes suji or sweet potato smash. at 9 pm i give 2 spoon cerelac again. and at bed time formula milk. is this chart is ok?

Question

Accepted Answer

yes, it's okay.. can include more verity and increase some quantity of food. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, rice, porridge, oats. 
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. 
Give wheat Dalia adding veggies.

Accepted Answer

Hi mommy hi 
Give ultra D3 drops 
Give two liquid diet followed by BM or formula milk 
Wash hands often before touching your baby
Do tummy time and cycyling movement of legs regularly 
Burp well after evey feeding by holding  your baby in straight right position and wait for burping atleat ten minutes 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm 
Do tummy time and cycyling movement of legs regularly 
Maintain hygiene