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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts Hello Doctor, My baby is 11 months old. I am feeding her rice and dal for lunch everyday. How many times can I feed her rice in a day at this age?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. once is ok. Give three major meal and one snack a day Continue with breast feeding or formula milk feeding in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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