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Ask a QuestionMom of 3 children4 years ago
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#asktheexperts hello doctor I want to know the amount of daily vitamin D dosage for 25 yrs woman
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ExpertDr Mahesh PatilPaediatrician4 years agoA. hi for a adult women of 25 years old the dose of vitamin d is around 600 IU or 15 MCG but can slightly vary so once consult with your physician aswell
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Consult your doctor once for proper medical examination and treatment
Take healthy protein rich nutritious food
Take early morning exposure to sun light
Do some light exercise yoga regularly
Maintain hygiene
Maintain hydration
Stay hydrated
Give ultra D3 drops and calcium supplements
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