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Mom of a 4 yr 4 m old girl3 years ago
Q.

#asktheexperts Hello Doctor, I just started solid food for my 6M+ baby. Clarification as follows: Apple/Banana fruit purée should be steam boiled first to make a paste OR directly the raw fruit can be used to make a paste? Which method will not lose its nutrients in it. Kindly clarify.

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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Give adequate feeding Maintain hygiene Maintain hydration
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