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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts hello doctor , I delivered baby girl on 21oct 2021 and now just wanted to check when can I start to excercise ?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. After six weeks of vaginal delivery and after six months of us is it in surgery you’re supposed to do all sorts of exercises. In case you had a cesarean surgery then you can start brisk walking after eight weeks itselfWrite Your Answer Here

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi wait for 3 months more I mean, after 6 months of delivery one can start doing exercises or yoga. so please wait till that just go for daily walk eat couple of bites less than usual increase your fluid intake

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