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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts hello doctor , I delivered baby girl on 21oct 2021 and now just wanted to check when can I start to excercise ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. After six weeks of vaginal delivery and after six months of us is it in surgery you’re supposed to do all sorts of exercises. In case you had a cesarean surgery then you can start brisk walking after eight weeks itselfWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
wait for 3 months more
I mean, after 6 months of delivery one can start doing exercises or yoga.
so please wait
till that just go for daily walk
eat couple of bites less than usual
increase your fluid intake
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