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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts Hello doctor, I am having so much hair loss. It started once the baby turned 3 months. Now its severe. Now my baby is 5.5 months old. I had iron tablets for 45 days after delivery and calcium tabs for 90 days.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. continue calcium till you continue breast feed ur baby
hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
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