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Father of a 4 yr 5 m old boy3 years ago
Q.

#asktheexperts Hello doctor. Can you suggest me the ways to increase the weight of the my son. He is 7 months old.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give milk products like curd, paneer and milk recipes like porridge, kheer. Add ghee to every meal and squeeze lemon wherever possible. Give 3 meals a day and up to half katori every time.
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