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Mom of a 2 yr 8 m old girl3 days ago

Q.

#asktheexperts hello dctr cannu suggest me dha rich food or supplements for my 7 years old daughter

1 Answer

ExpertDR MINAL ACHARYANutritionist3 days ago

A. dear mum , for ur child source of dha rich food is fatty fish salmon , sardines ( bangda), mackerel (surmai) , rohu , less in egg veg sources dont provide much : flaxseed walnut chia seed green leafy veg rajmah whole udad

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