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Ask a QuestionMom of a 7 yr 3 m old girl7 years ago
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#AskTheExperts Hello and Good morning. Please suggest yoga asanas for tailbone pain.
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ExpertDr Arti SharmaPaediatrician7 years agoA. Tailbone pain can be caused by trauma or due to degenerative joint changes or overstretching of ligaments and joints during delivery. Physiotherapy, stretching exercises help There are special V-shaped pillows to sit consult Orthopedician if persists
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Author of questionMom of a 7 yr 3 m old girl7 years agoA. Thank you Ninita and Dr. Arti
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Nihita mittalMom of a 8 yr 4 m old boy7 years agoA. Hello and good morning I would recommend you try Surya Namaskar it is a very effective exercise to not only tone up the body muscles but it also helps to avoid back pain you can go for that
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